Archive for the ‘Uncategorized’ Category

Happy Memorial Day! WE ARE OPEN…Veggies Have Been Ordered for Thursday Fresh Produce Day–

Memorial Day is an important day to remember…Not that we want to loose Americans in any battle or war, but time has shown again and again that man-kind is prone to greed and destruction. We need to stand our ground for freedom while advancing peace and prosperity. It’s a daily vigilance beyond a single day once a year–

We are open for your grocery and produce needs on this holiday. We think of ourselves as your local small grocer, and good food is a daily endeavor! Check out the new line of uncured, antibiotic clean meats from Bilinski (chicken mild sausages), Mulay’s (German Franks, Brauts, and Italian Sausage), Applegate (Roasted Chicken Slices, Pepperoni), and True Story (Fully Cooked, thinly cut Chicken Breasts)…

Coming next week more Mary’s Chicken Breasts and Whole Chickens, restock of Beeler’s Pork Links and Sausage, Thousand Hills Beef Sticks, and Niman Ranch products. We are thoroughly excited about being able to provide good, clean meats…to match our good, clean vegetables…and try our new Fizzy Teas from Teakoe and healthy Olipop Classic Cola and Root Beers.

Boxes this week: Greybull Valley Greenleaf Lettuce (with the root ball to sustain freshness), Organic Girl Baby Spinach, Cauliflower, ORG Clip-top Carrots, ORG Cucumber, ORG Yellow Onion, 1# ORG Zucchini, ORG Tomato-on-Vine, ORG Rio Star Grapefruit, and garden fresh Oregano & Savory from Lloyd Craft Farms. (Additional Grapefruit and Cucumbers for sale!)

Heirloom Oranges are still available! Wahoo! Season usually ends in May, but maybe the cooler weather has extended their availability. (These are the best oranges! California Heirloom orange orchards have shrunk in size as newer varieties were developed that yielded heavier and produced longer. Flavor and juiciness were sacrificed!)

Stop in and visit! Monday-Friday, 10:00 am to 5:30 pm, Saturday 10:00 am to 5:00 pm. 635 Big Horn Ave, Worland– Right on the main street!

FRESH PRODUCE THURSDAY– Group A Boxes THIS WEEK–

Good Morning and Happy MONDAY! Giving you’all a head’s up on what to expect for NEW Produce at Bee Healthy this Thursday and what’s planned for the Group A Boxes– MORE Avocados on Thursday, as well as ORG Tomatoes on the Vine, ORG Starkrimson Pears, ORG Cilantro, ORG Cucumbers, ORG Red Onions, ORG JALAPENOs (10# total for your Poppers!), ORG Orange Bell Peppers, and ORG Zucchini.

BOXES: Organic Girl 50/50 Spring Mix and Spinach, ORG Lemon, Cauliflower, ORG Green Bell Pepper and ORG Cucumber, ORG Cliptop Carrots, ORG Yukon Creamer Potatoes, and ORG LeekMay I share than Leeks are amazing! Not as acrid on most onions, milder…great cooked and added to soups and stir-fry. These seem to be 2# in size, and out of Washington state. Clean them by slitting up the sides and running under cold water to wash any grit out from between the leaves. Growing culture requires stacking sandy soil up around them as they grow. This keeps them whiter and I think more tender.

But…you don’t have to wait until Thursday to shop. We have good produce in stock: Greens (Organic Girl 50/50 Spring Mix and Spinach, Greybull Valley Butterhead and Greenleaf, Organic Girl Baby Spinach, ORG Lacinato Kale, ORG Parsley), Sweet Peppers in the Pouch, Asparagus, Earthbound Green Beans (12 oz bag–ready to cook), ORG Green Onions and Yellow and White Onions, ORG Shiitake Mushrooms, Root Crops (Carrots, Red Beets, Watermelon Radishes), Brassica’s (Green and Red Cabbage, Baby Bok Choi, Broccoli, and Cauliflower), Celery, Citrus (Grapefruit, Lemons, Heirloom Oranges), ORG Bananas ($.99/# for today!), ORG Honeycrisp Apples (ORG Pink Lady on Thursday–last of the Honeycrisp in stock now), ORG Yukon Potatoes, and ORG Yams.

In the back corner of Bee Healthy, the Tea and Coffee Corner, bulk loose leaf, bagged teas…and infusers, coffee presses and cast iron tea pots. A wide selection of herbal and various degrees of caffeinated teas!

As I say every week– WE HAVE LOTS OF GOOD STUFF IN THE STORE! Stop in and check it out– gifts, essential oils, all kinds of good foods, CBD, Tinctures, and Mushroom Extracts, a wide range of supplements. And don’t forget your HoneyBryant Raw Honeys and Bulk (coming soon – our GLASS honey bear containers), and Queen Bee Honey candies from Lovell. Bee Healthy, 635 Big Horn Ave, WORLAND!

Fresh Produce– Every Thursday! Group B Boxes this Week– AND Specials to Move Surplus Veggies!

It was a great Fresh Produce Day on Thursday, but we have some goodies left that need to move, so we have marked them down to make room for the NEW STUFF coming in May 19th (Thursday):

Washington grown Asparagus—$6.75 for over 1-1/2#–great steamed or as Creamed Asparagus on Toast (Check out the Ezekiel or Silver Hills sprouted breads in the freezer! Also some interesting Mighty Manna bread that is Rye and water…that’s right: Rye & water! They also have a Seeded Manna…)

Ripe ORG Roma Tomatoes—3/$2.00 (Feeling adventurous? Make your own fresh spaghetti sauce…recipe at http://www.lloydcraftfarms.com…I let mine cook down, set over night, and serve the next day. I cheat a bit by adding a small can of tomato paste to thicken it up…)

Ripe ORG Tomatoes on the Vine—$3.50/# (bundles average less than a pound…do I hear a ho-rah for BLT’s?? Wheat Montana Bread–Flax is yummy with Bacon, Lettuce, and Tomatoes…)

Ripe ORG Bananas–$.99/# (easily frozen…dip in lemon juice, freeze individually on a cookie sheet, and transfer to a gallon freezer bag…enjoy slightly thawed as an alternative to ice cream…nice with frozen cherries, chocolate syrup, and walnuts…also handy when froze for morning smoothies!)

Cauliflower Heads–a steal at $3.99 each!

Other veggies in stock from last Thursday: 1 package ORG Baby Bok Choi, couple ORG Cucumbers, ORG Green Onions, ORG Brussels Sprouts, ORG Green Cabbage and ORG Red Cabbage, ORG Clip-top Carrots (1#) and ORG Rainbow Supersized Carrots (3#–sweet as can be!), ORG Celery (good size and quality this week!), ORG Cilantro (natural heavy metal eliminator), ORG Red Beets (2# bags), ORG Watermelon Radishes (type of Daikon, Green outside with Fushsia Pink interior), Ripe and Ready Avocados (just perfect), ORG Lemons ($.60 each), Heirloom Oranges and ORG Honeycrisp Apples, ORG Onions (Sweet Yellow, White, and small Red’s), Rio Star Grapefruit (pink inside!), and ORG Washington LEEKS!

New items for this Thursday(in addition to the usual): ORG Shiitake Mushrooms, ORG Lacinato Kale, ORG Sweet Medley Pepper Pouches, ORG Green Beans (ready to cook), Organic Girl 50/50 mix and Organic Girl Baby Spinach, Asian Broccoli Crowns, ORG Yukon Potatoes (A/B size), and ORG Zucchini.

This week’s boxes: Organic Girl 50/50 (Spring Mix/Spinach), Asparagus, Heirloom Oranges, ORG Green Bell Pepper and ORG Orange Bell Pepper, ORG Onion, ORG Tomatoes on-the-vine, and ORG Earthbound Green Beans (ready to cook!)– $30

Why do we ‘push veggies’? Because it is the foundation for good health–our bodies are in the business of making new cells to replace those that wear out and pass on…may they rest in peace… 🙂 Give the body food it can work with, and you will have less problems with faulty DNA, and the ailments that follow…that’s one perspective! Of course, health is a little more complex, but let’s start there–

Bee Healthy is stocked with good groceries, great gifts, an abundance of teas (bagged, loose, or in small cannisters), adaptogenic Mushroom Extracts from LifeCykel (new supply that includes Oral Sprays), MedTerra CBD products, wide selection of supplements from NOW and Nature’s Sunshine, Essential oils and accessories, Candles and Salt Lamps from Aloha Bay. AND MORE! Stop in and visit…check it out…make us a regular stop on Thursday for your produce, and every other day too!

FRESH PRODUCE THURSDAY@BeeHealthy

Truck arrives today…We’ll sort through the produce…and have it set out for sale THURSDAY!

Boxes this week–Group A: Greybull Valley Greenleaf Lettuce, ORG Pink Lady Apples (3# bag), US grown Asparagus, ORG Green Onions, ORG Orange Bell Pepper, ORG Roma Tomatoes, ORG Cucumber, ORG Butternut Squash, and ORG Russet Potato. Cost $30

Store is stocked to the TOP with more supplements from Now and Nature’s Sunshine...Lots of NOW D3 and K2, different strengths and combinations, as well as an expanded line of Herbal Extracts from Mountain Rose Herbs, Four Elements, and Nature’s Answer. More Liver support supplements, too.

Great food items, snack items, drink items, chip items, and groceries…things to help us make better food choices! New MEATS: Mary’s Organic Chicken Breasts (frozen), Mulay’s healthy meats, 1000 Hills Beef & Cheddar Sticks, and Beeler’s Pork Sausage and Links!

Stop in and visit–new stuff arriving weekly! Bee Healthy, 635 Big Horn Ave, Worland…M-F 10:00 am – 5:30 pm, Saturday 10:00 am to 5:00 pm.

Buyer’s Group THURSDAY– FRESH Produce Day Thursday, too! AND Meet us @BeeHealthy for MEATS–

Fresh produce day is tomorrow– THURSDAY at Bee Healthy, 635 Big Horn Ave, Worland. Hours 10:00 to 5:30. Buyer’s Group B Boxes will be ready for Pick Up, too!

Boxes this week CONTAIN: Greybull Valley Greenleaf Lettuce, Avocado, Blood Oranges…ORG Red Bell Pepper, ORG Rainbow carrots, ORG fresh harvested Green Cabbage, ORG Cucumber, ORG Zucchini, ORG White Onion, and ORG Garnet Yams$30

Exciting NEWS: Our long awaiting shipment of quality meats have arrived to join the locally raised, grass-fed ground beef from LU Beef already in our freezer. New meats are from Beeler’s (Iowa Pork- links and bulk sausage), Mulay’s (Mild Italian sausage, German Franks–fully cooked and uncured, and Bratwurst), Garrett Valley Farms Classic Turkey bacon, and Mary’s Organic Chicken Breasts (skin-less, boneless, and individually frozen-2# bag)–all new meats are clean ingredients, no antibiotics, no nitrates or fillers. Great Flavor!!

Other new items from our new distributor: Nuts for Cheese Super Blue (Cashew milk product), 1000 Hills Beef and Cheddar Hickory Smoked Meatsticks, Revolutionary Earthy Majestic Sprouted Hummus, and two new organic juices from Boulder, Colorado called Big B’s: Lavender Lemonade and Cherry Apple.

Don’t forget to check out the Fizzy Teas from Teakow (8 flavors, 0-130 mg of caffeine, beneficial and restorative herbals added) and the Olipop sodas (prebiotics added with other good goodies)!

We are getting new items daily!–stop in and check it out!

More FRESH Produce @BeeHealthy– and Other Yummies!

We still have some ORG Honeycrisp Apples and Heirloom Oranges in stock…Celery and other greens as well. Thursday is Fresh Produce Day this week–Restocking of the veggies and fruits: ORG Baby Bok Choi, ORG Jalapeno Peppers, ORG Brussels sprouts, and much more… FRUIT: ORG Blueberries, ORG Starkrimson Pears, Mangoes and Kiwi, and ORG Bananas….more ORG Lemons and Rio Star Grapefruit. LOTS MORE>>>

Week 14, Group B Boxes: Greybull Valley Greenleaf lettuce, ORG Blueberries (pt), ORG Brussels sprouts, ORG Cliptop carrots, couple ORG Roma tomatoes, ORG Green Bell Pepper, and 1-1/2# bag Ruby Sensation (bite-size) potatoes$30 (returnable box)

**Note on the potatoes…we like ours boiled until tender, then drain water and slice in half, toss in olive oil with finely chopped fresh herbs, and serve promptly. They can also be dipped in the oil and herbs raw and baked in the hot oven.**

Bee Healthy is more than just fresh vegetablesalthough the foundation of our health is the value of the food we eat! We also have a WIDE selection of teas and tea accessories, supplements and homeopathic and natural health aids, local honey products including Queen Bee Candies and Honey sticks out of Lovell, Essential Oils (blends and roll-ons) and diffusers, Aloha Bay salt lamps and candles, healthy personal care items including Humble (4 simple ingredients–no metals) Deoderant (Humble Lip Balm out of stock until June), and lots of food items and ‘healthier-than-most’ snack foods. We also stock safe cleaning supplies on a rack at the back of the store. 🙂

Coming this week–Friday or Saturday–a new line of meat products from UNFI Fresh: Beeler sausage and meats, ORG chickens, and more…freezer and refrigerator section. These items will be paired with our locally raised, grass-fed, ground beef from LU Beef here in the Big Horn Basin. All in the freezer section!

This Post’s feature: Our CBD Section (west wall toward the back of the store, next to the teas) includes a new line from Viia Hemp of San Diego (hemp grown in Colorado)–Day and Night drops (broad spectrum, no THC, with CBD for day and CBN for night), and 2 kinds of pain rollers.

The very top shelf is our expanded Herbal Tinctures from Mountain Rose Herbs in Oregon, and Ashwagandha extract from NOW. These are blends and single tinctures for all kinds of healthy helps to get us back in line and at our best!

Third shelf from top are mushroom tinctures and powders, with some medicinal mushroom extracts from Lifecykel of Australia: Turkey Tail, Shiitake, Reishi, to name a few.

Bottom shelf are Psyllium powders, some large and beautifully simple sprouting jars, and 3 varieties of seeds for sprouting! Come and CHECK IT OUT!

Bee Healthy, 635 Big Horn Ave, Worland…10:00 am to 5:30 M-F, 10:00 to 5:00 pm Saturday–

Bee Healthy–What We’ve got for YOU!



First and Foremost—  Weather has messed up the trucking schedule:  Fresh Produce Day will be FRIDAY instead of Thursday.  We got a message that the truck will be delayed a day because of the April BLIZZARD–  Group A boxes will be Friday!

Second— Wanted to share information on our EXPANDED tea section:  We now carry the cut and sifted herbs and berries to incorporate into your teas or use to make your own tinctures. 

**Blessed Thistle, Roasted Chicory Root, Whole Elder Berries, Fall Gold Ginkgo Leaf, Hawthorne Leaf and Flower, Juniper Berries, Mugwort, Motherwort, and St John’s Wort, Kava Kava Root, and Yerba Santa: All with special support for your brain, circulation, liver, immune system, and more….all wild-harvested and organic from Mountain Rose Herbals in Oregon.

Combine these with the mushroom powders, ashwagandha, and maca POWDERS to expand your herbal
teas, and to add some adaptogenic stress support.  Your morning tea can be what you need it to be!

Want a little lift? Try the Yerba Matte or Assam loose leaf tea with caffeine.  Or any of the Matcha’s with a slow release caffeine profile.

New this month, Mt Rose Tea cannisters with TEN (10) new loose leaf tea blends to add to our 2 herbal loose leaf tea blends added last fall- Easy Day and Winter Spice.

Organic Genmaicha Tea

 

We also have tea accessories: tea balls, and infusion spoons, cast iron tea pots with trivets, glass tea pots, and other goodies to help you expand your healthful tea habit and get the most benefit! 🙂

 

Stop in and check it out!  Bee Healthy, 635 Big Horn Ave.  Worland– 10:00 to 5:30 M-F, 10:00 to 5:00 Saturday–

 

Happy Spring Day–rain, snow, and wind Sunday… Sun struggling to push through the CLOUDS today!

Veggies for the Boxes this week–Group A: Rainbow Chard, Lemons, Cucumber, and a Red Beet (fixings for Swiss Chard Salad using the chard chiffonaded–Recipe below…add raisins or cranberries and sunflower seeds) Fruit this week is Bananas…other items are Red Potatoes and Yams (great fried together in the cast iron skillet with some caramelized onion), Heirloom tomato pint, fresh harvest Green Cabbage (to add to the winter storage one from last time) or a Red Cabbage, and a nice Yellow Sweet OnionALL ORGANIC — $30.

Other EXCITEMENT at BEE HEALTHY…

Drink cooler has been reorganized! 4 paks of Virgil’s Vanilla Cream Soda, Black Cherry, and Orange Cream are on the bottom shelf with the individual’s 2 racks above to try on their own! We also have the Reed’s Ginger Beer EXTRA (ginger) and Maine Root Beer. Most are $1.99 each or save nearly a dollar with a 4Pak for $7.16. My family is going nuts with ice cream floats! Our soda drinks have no HFC and lots of natural fizz!

We have a well stocked grocery rack with lots of flours including gluten-free, ancient grains (lower gluten and higher natural minerals), rices and cracked grains, pastas and noodles. We even have Pamela’s Pancake/Waffle Mix (4# and a smaller bag- almond meal) and Pamela’s Bread Mix (for your bread machines). Namaste GF flour blend, Namaste Waffle/Pancake Mix, and Namaste Spice Cake Mix (use bananas or carrots). NOW Foods Banana Bread Mix is fast and easy! Bob’s Red Mill Cornbread Mix, as well as a truckload of specialty flours and additives such as natural Xanthan, cornstarch, and baking sodas and powders.

Freezer Section contains our new stock of LU Beef–ground beef, locally raised on Wyoming grass and finished without corn, a product of out Big Horn mountain pastures…$7.50/pound. Other meats in the same freezer are Applegate uncured Pork/Beef Pepperoni and Applegate uncured Black Forest Ham. Bonafide Bone Broth soups, ORG Bonafide Chicken Bone Broth, and Bonafide Frontier Bone Broth Blend (Rosemary and Thyme with broth made from beef, turkey, lamb and bison bones)–the best!! Other freezer mates are Organic Cascadian Farms Blackberries and Cascadian Farms Blueberries (both high in anthocyanins). Organic Woodstock Green Peas. Sambazon Acai Cups and Sambazon Superfruit packets of acai puree.

Stop in and check it out! M-F 10:00 am to 5:30 pm, Saturday 10:00 am to 5:00 pm. 635 Big Horn Ave on main street Worland– Bee Healthy

Produce in stock daily, with every Thursday as Fresh Produce day with new STUFF!

RECIPE

4a. SWISS CHARD SALAD–(Recipe by Hilah cooking at hilahcooling.com) Serves 4

Swiss chard can easily be ribbon cut and added to any salad, but the beauty of this recipe is the chard is softened by letting it sit for 15-20 minutes–this breaks down the tougher fibers in the leaves. Excellent flavor–recipe is a keeper to make over and over.

Ingredients:

3 cups chopped Swiss Chard

4 t. olive oil

2 t. red wine vinegar or cider vinegar

2 t. Lemon juice

2 t. maple syrup

Salt and pepper, a couple of shakes each

1 c. diced cucumber

1 small beet, sliced thinly and slices cut into quarters (raw)

½ c. golden raisins or dried cranberries

¼ c. toasted sunflower seeds

Directions:

Cut the stems out of the chard and put them back in the refrigerator for making hot dog stir-fry later. (LOL) Stack the chard leaves and roll them into a tight cylinder. Cut the cylinder into ¼” slices, giving you long chard ribbons. That’s called a chiffonade!
Put chard into a large bowl and add oil, vinegar, lemon juice, maple syrup, salt and pepper, and toss to coat the chard.
Add everything else and toss.
Let it sit 15-30 minutes to get the chard leaves softened. Eat it and be the healthiest person you know.

FRESH PRODUCE THURSDAY! Group B this week–and info on other stuff…..

Good morning! Windy night, calm, and now windy again–The Farmer tells me this wind is in the forecast until TOMORROW morning! Is this Spring…in like a lion and out like a lamb?

Regardless, I am told that the produce will be here sometime Wednesday…so we are back to Thursday as Fresh Produce Day (Boxes for Group B)

Boxes this week: Greybull Valley Green or Red Leaf Lettuce, Heirloom oranges, ORG Earthbound Green Beans (ready to eat, heat, fry, or steam), ORG Celery, ORG Cucumber, ORG Parsley, ORG Red Bell Pepper, ORG Sweet Yellow Onion, ORG Clip-top Carrots, and 3# of ORG Red Potatoes$30

We are bringing in lots of NEW (to us) stuff…

Cooler drinksTeakoe Fizzy Teas, 4 flavors to chose from, labels tells you the healthful ingredients, amount of caffeine, and the tea’s focus (Relax, Uplift, Rejuvenate, etc).

Chips…pair with dips and hummus, or eat on their own, or bottom layer for Taco Salad–full line of Late July chips (Quinoa and Chia, Blue Corn, etc) and Green Mountain Gringo (new stock on Friday).

Crystal Salt Grinders from Aloha Bay, with a handy reasonably priced refill bag–$7.81 each.

Homeopathic/essential oil Natural Patches of Vermont, for Migraines, Sleep, and Muscle Aches.

Yogi Egyptian Licorice Tea (google licorice and see what it does for our digestion!), and Wisdom of the Ancients (Tulsi and Hibiscus)…full line of medicinal teas (Traditional Medicinals & Numi), as well as three varieties of loose leaf!

Restock of Aloha Bay Salt Lamps and Candles and now INCENSE SticksChunks of Energy Superfooods!

Full line of Supplements from Nature’s Sunshine (with their Traditional Chinese Medicine formulations, too) and NOW (including some of their Sport Line).

Come and check it out! New STUFF arriving this week…Frontier Co-op, Mountain Rose Herbals in Oregon, and Nature’s Sunshine. Bee Healthy- 635 Big Horn Ave, Worland– M-F 10 am to 5:30 pm, Saturday 10 am to 5:00 pm.

Fresh Veggies @ Bee Healthy Friday– Group A

We always have fresh veggies at Bee Healthy…after all…health starts with food!…Bee Healthy always has veggies…BUT…the new stock is in Friday. I did a Monday check and we have potatoes, apples, lemons, bananas, and onions on hand…I think there are a few of those organic red pears left, too. We have organic carrots, green onions, lettuces and spinach, parsley, broccoli, Brussels sprouts, celery, peppers, cucumbers and grape tomatoes (both need a home and are reduced to sell), zucchini, red beets, and mushrooms in the glass cooler…also two herb packets of Oregano and one of Mint–both organic. Store hours 10:00 am to 5:30 pm M-F, 10:00 to 5:00 on Saturday’s.

Group A Boxes for Friday: Greybull Valley Butterhead lettuce, 2# of ORG Danjou Pears, organic head of Green Cabbage and ideas how to use it, ORG Green Onions, ORG Red Bell Pepper, 1# bag of Rainbow Carrots, and 3# ORG Red Potatoes$30.

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Nutrition plays a MAJOR role–Fresh is best, with processed less! Here’s what Dr. Ann Corsin tells her patients:

Diet is most important. We literally are what we eat. The body’s only fuel to heal, replace, grow, and renew is the food you eat. You must drink plenty of fresh, clean water. Your diet should consist of organic whole foods, 100 percent grass-fed meat, free-range poultry, wild-caught fish, plenty of green leafy vegetables, nuts, healthy fats such as coconut oil, organic olive oil, grass-fed lard and butter, limited grains, minimal fruit sugars, and a complete avoidance of GMO, pre-processed, or highly refined foods, especially those high in added sugars.

Dr. Ann Corsin

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I’m excited to announce that we will be bringing in some locally raised, grass-fed beef later this week…LU Beef. (Hamburger first, and then steaks with some strong feedback!) Local beef to pair with our local eggs, and Honey. Just received word, we can now buy from UNFI FRESH where we will be able to access high quality Beeler’s sausage products, Mary’s chickens, and much more in good proteins!

In store, we currently carry One Planet wild caught salmon packets, Bonafide quality Bone Broths (Chicken and the Frontier Blend–Turkey/Lamb/Bison/Beef), healthy fats in several brands of coconut oils and butters, Olive oils, and Vital Farms Butter. One Degree sells clean sprouted Spelt flour, and we have others made from whole grains to supplement your diet, not serve as the main stay.

Stop in and check out all the great stuff we have!