Archive for July, 2022


This week’s Share:


Happy Rich Broccolini- 8 oz (shorter stalks, sweeter leaves, tasty raw, but shines cooked!)

BC1611- 8 oz (longer stems, round heads, better cooked)

Broccoli/ Cauliflower Mix-1#

Summer squash mix- 2#

Swiss chard

Greybull Valley Lettuce

Snack cucumbers- 8oz

Brassica’s! You’ve got them this first week— Brassica’s!  Family of broccoli, cauliflower, kohlrabi, cabbages, and radishes!  Yes, radishes!…distant relative…but let Brassica’s get heat stressed and the radish flavor comes through!

This week’s Brassicas are 2 kinds of mini-broccoli AKA broccolini, Happy Rich and BC2611.  And a bag of cut-up broccoli and cauliflower.  (What to do with 14 heads and 16.6 pounds—)

Store in cold refrigerator protected from refrigeration damage (plastic bag).  Eat steamed, boiled, grilled, roasted, or raw if you must.  Cook Broccolini with the leaves on.  My fav is cooked in the cast iron skillet (steam first with a bit of water to tenderize, then add olive oil and season), with steamed as my second choice.  

Summer squash is zucchini, Zephyr (yellow with Green tip), Costa Romanesco (striped zucchini heirloom).  Wash first…a little gritty from a midnight rain that splashed up dirt onto the plants.  We do not normally wash your veggies as it introduces moisture which shortens their life span and can introduce bad bacteria.  Veggies have a protective coating—as a general rule, wash before use. 

Snack cucumbers, AKA Harmonies, European Picklers.  One of our favorites: good small to large (any size), no bitter tough skin (thus ‘snack’), and prolific (we’ll have them all season!). 

Swiss chard is healthy as a member of the same family as spinach and beets.  Equally nutritious cooked or raw.  Great Swiss chard salad at , recipe tab.  Secret is how Swiss chard is cut (chiffonade- roll leaves and cut into thin shreds) and tenderized with an oil and vinegar dressing.  

Next week’s shared should have peppers and cherry tomatoes!! Stay tuned!  Still a few spots in the CSA if you’d like a dependable supply of organically raised garden veggies for up to 15 weeks— text 431-1219 or Register online and pay at Bee Healthy.  

Friday Delivery Stocked and on The Shelves! Come and See…New Stuff…Good Old Stuff–

Chunks of ENERGY! Not to be confused with energy from caffeine…These little chunks are loaded with nuts, seeds, dried fruits, superfoods, sweetened with honey or agave or organic sugar, minimal use of flours (most gluten free)…good, clean snacks or to carry you between meals. Great camping and hiking food! Two sizes: 1# and 8 oz. 8 Different Flavors…New one is Banana Chocolate—All are Organic!
Shirataki! White Yam noodles–substitute for gluten noodles, or even rice flour noodles. Zero calories, zero fat, zero sugar…totally vegan.
Wheat Montana! Are we excited! You bet! Bread in stock (freezer), limited supply- $4.99 a loaf. (We can pick you up 6 loaves for $26.95 the next trip to Montana–Put your name on our list). New products from Wheat Montana are Hemp Hearts, Organic Black Chia Seeds, Whole Wheat Pancake Mix with Flax, and 7 Grain Cereal with Flax. Wheat Montana puts flax in both the cereal and pancake mix. What’s so important about FLAX? For starts–Flax is rich in fiber, loaded with nutrients (higher source of thiamine and other B Viatmins that help energy metabolism and cell function), rich in ALA (an Omega-3 fatty acids for heart health), and helps with cholesterol/blood pressure/blood sugar issues.
New Stock of Meats! Beeler’s Pork (Best Brauts ever, bulk Sausage, Links, and uncured Bacon), Mulay’s (German Franks, Hot Spicy Sausage, Mild Sausage), LU Beef (Locally raised!– 1# packages), Bilinski’s (Chicken sausage- Organic, no antibiotics), Applegate (uncured Beef Hot Dogs and Turkey Dogs, Black Forest Ham, Oven Roasted Turkey Breast, Uncured Pepperoni), Garrett Valley Turkey Bacon, AND Chicken meats (Mary’s Chicken Breast with no bones or skin, True Story sliced chicken breasts, and whole Smart Chickens for $3.99/#) Lightline is our line of tempeh products (Original, Buffalo, and Smoky Bacon) for the meatless folks–

Come and Visit…Make us your weekly stop for good food, great vibes, wonderful smells, and lots of greenery! Pop in and get a drink and snack, load up on groceries, pick up an Aloha Bay candle or package of stick incense, check out the Tea Corner, or Supplement Wall…Fresh Produce every Thursday…more Lloyd Craft Farms veggies arriving weekly…now housing broccolini, kale, Swiss chard, and Summer Squash (Zucchini, heirloom Costa Romanesco, and yellow with green tip Zephyr)–

Monday through Friday 10:00 am to 5:30 pm, Saturday 10:00 am to 5:00 pm–

635 Big Horn Ave. Worland–Wyoming, in the heart of the Big Horn Basin–

Cold Desserts for the Hot Days…Lots of Avocados and Guacamole…Check out our Drinks–

Greetings folks of the Big Horn Basin! It has been a busy couple of weeks with the new stock coming into the store and the garden coming into its own– looks like we will have plenty of Broccolini, Zucchini and other Summmer Squashes, Basil and other herbs, and soon Harmonie European Cucumbers! Love this time of year–fresh veggies to feed our healthy bodies!

Speaking of feeding our bodies–Here’s a few of the great items at Bee Healthy!

Cado Desserts— Who would have thought that avocados could make such great ‘ice cream’? All the health benefit of a good oil without any overwhelming ‘avocado’ flavor. Four flavors in stock: Deep Dark Chocolate, Mint Chocolate Chip, Cherry Amaretto, and Simply Lemon. Soy free, Vegan, Gluten Free.
Guacamole! Conveniently made to dip your chips on the go! These were misdirected to us and we are selling them 50% off with a $25 purchase! (Offer good through Monday, July 25th.) We also have Bitchin’ Sauce dips made from almonds; Ithaca dips (traditional hummus made with chickpeas…Lemon Dill and Lemon Beet flavors); and Blue Moose Hand-crafted dip from Lakewood, Colorado (Roasted Onion Cheddar Dip). Friday we will be restocked with Majestic Hummus (Original and Cilantro/Jalapeno) and more of the great cashew nut spreads from Nuts for Cheese (Artichoke & Herb, and Super Blue).
Gotta have a drink? Always! Check out the Big B’s Juices from Colorado (Matcha Mint Lemonade, Lavender Lemonade, and Cherry Apple Juice), Izze Sparkling drinks (Apple, Blackberry, Clementine, and Mango…hiding to the far right!), Riot Energy Plant Powered Drinks (Cherry Watermelon, and Mango flavored), Olipops which are loaded with pre-biotics to feed your gut! (Classic Root Beer, Ginger Lemon, Strawberry Vanilla, Classic Grape, and Cherry Vanilla), Spindrift Sparkling Water (Raspberry Lime flavored), and Teakoe Fizzy Teas. Fizzy Teas are made with teas, fruit and herbs for different outcomes! Need to Elevate (Black Tea with raw honey and lemon), Refresh (White Tea with pear juice and garden mint), Restore (Herbal Tea with strawberry and cardamon), Awakening (Yerba Mate’ Tea with pineapple and lemon myrtle), Nurturing (Green Tea with peach, lavender, and raw honey)?…a new variety will be in this Friday. 🙂
HELP! We are overstocked on the Avocados–$2.75 each or 2 for $5.00. Perfect for guacamole, great sliced and added to salads, can be frozen. Quality this year has been top-notch! Peruvian Hass Avocados at their best–

Stop in and visit! Check out the fresh produce (restocked every Thursday–Spokane and Lloyd Craft Farms), wide variety of supplements (full lines of NOW and Nature’s Sunshine), Tea Corner (cast iron tea pots, tea infusers, tea tumblers of glass and stainless steel…and wide selection of teas including 3 bulk teas from Mountain Rose), Aloha Bay (incense, candles, and salt lamps), Essential Oils and diffusers (Aura Cacia and Nature’s Sunshine), CBD Products (MedTerra, Viia Hemp, and Amazing Herbal Creations), Herbal Tinctures (Mountain Rose, Four Elements, NOW, Nature’s Answer), LifeCykel Mushroom products, Protein Powders and Elixars, and much more! Monday through Friday 10:00 am to 5:30 pm, Saturday 10:00 am to 5:00 pm.