Archive for March, 2022

Fresh Veggies @ Bee Healthy Friday– Group A

We always have fresh veggies at Bee Healthy…after all…health starts with food!…Bee Healthy always has veggies…BUT…the new stock is in Friday. I did a Monday check and we have potatoes, apples, lemons, bananas, and onions on hand…I think there are a few of those organic red pears left, too. We have organic carrots, green onions, lettuces and spinach, parsley, broccoli, Brussels sprouts, celery, peppers, cucumbers and grape tomatoes (both need a home and are reduced to sell), zucchini, red beets, and mushrooms in the glass cooler…also two herb packets of Oregano and one of Mint–both organic. Store hours 10:00 am to 5:30 pm M-F, 10:00 to 5:00 on Saturday’s.

Group A Boxes for Friday: Greybull Valley Butterhead lettuce, 2# of ORG Danjou Pears, organic head of Green Cabbage and ideas how to use it, ORG Green Onions, ORG Red Bell Pepper, 1# bag of Rainbow Carrots, and 3# ORG Red Potatoes$30.


Nutrition plays a MAJOR role–Fresh is best, with processed less! Here’s what Dr. Ann Corsin tells her patients:

Diet is most important. We literally are what we eat. The body’s only fuel to heal, replace, grow, and renew is the food you eat. You must drink plenty of fresh, clean water. Your diet should consist of organic whole foods, 100 percent grass-fed meat, free-range poultry, wild-caught fish, plenty of green leafy vegetables, nuts, healthy fats such as coconut oil, organic olive oil, grass-fed lard and butter, limited grains, minimal fruit sugars, and a complete avoidance of GMO, pre-processed, or highly refined foods, especially those high in added sugars.

Dr. Ann Corsin


I’m excited to announce that we will be bringing in some locally raised, grass-fed beef later this week…LU Beef. (Hamburger first, and then steaks with some strong feedback!) Local beef to pair with our local eggs, and Honey. Just received word, we can now buy from UNFI FRESH where we will be able to access high quality Beeler’s sausage products, Mary’s chickens, and much more in good proteins!

In store, we currently carry One Planet wild caught salmon packets, Bonafide quality Bone Broths (Chicken and the Frontier Blend–Turkey/Lamb/Bison/Beef), healthy fats in several brands of coconut oils and butters, Olive oils, and Vital Farms Butter. One Degree sells clean sprouted Spelt flour, and we have others made from whole grains to supplement your diet, not serve as the main stay.

Stop in and check out all the great stuff we have!

Another Wonderful Spring-like Week! BEE HEALTHY

Fresh Produce has been ordered! Looks like we may be on a permanent Friday Fresh Produce Day–it was that…or no driver from Spokane to make the delivery. :0 SO–FRIDAY it is!

New Items this week:

Starkrimson Pearswe had them before…$2.79/#

ORG Yellow Bell Peppers……$3.75 (Also, Green and Red!)

ORG Mangoes……………………..$3.89 each

ORG Red Potatoes–5# bag…..$8.87 bag ($1.77/#) Value of Organic potato is no desiccants used to dry down the plant prior to digging, and no anti-sprouting agent for long term storage.


Good Stock of the regulars-primarily ORG–Bananas, Pink Lady Apples, Rio Star Grapefruit, Lemons, Heirloom Oranges (Yay! Still in Season…at least through March–), and Avocadoes. Greens from Greybull Valley and Spinach from Earthbound (sorted and prebagged in our store!). Veggies galore— Broccoli, Cauliflower, Brussels Sprouts, Cabbage, Bok Choi…Carrots, Beets…Green onions, Red onions, White onions, Sweet Yellows, Garlic…Grape tomatoes, 1# bag of snack Sweet Peppers, Herb packets and Living Basil, Shiitake Mushrooms, and always Ginger and Turmeric Root!

Group B Boxes this week:

Butterhead lettuce, 3# bag Pink Lady Apples (cousin to the Honeycrisp), Baby Bok Choi, Asian Broccoli Crowns, Green onions, Yellow Bell Pepper, small Rainbow carrots, and Ginger Rootanyone envision a good batch of stir fry?…simple recipe at under the recipe tab. Box cost $30

(Got something you’d like to see in the box in the future? send me a text 431-1219 and we’ll see what we can do…)

Lots of new stuff at Bee Healthy…just got our order from Frontier Co-op…lots of new Essential Oils and Essential Oil products…including roll-ons for kids to help with sleep, stress, and breath. (I’ve expanded the children’s section with Vitamins, more probiotics, and helps and aids.) We have a new line of facial care from Australia called Sukin Illuminating, moisture creams for day and night, and an eye gel…this, in addition to the Now Solutions skincare line and the Giovanni Face Care!

Come in a check it out! Every trip to the store is a new adventure! Bee Healthy–635 Big Horn Ave. Worland, WY right on main street! M-F 10:00 am to 5:30 pm, Saturady’s 10:00 am to 5:00 pm

PS– Here’s a nutritional tidbit from Dr. Rozien’s article Making You Live Healthier; The Right Way to Feed a Sweet Tooth:

He’s talking about the plight of sugar consumption in the US–

“Study after study shows that they (added sugars and syrups) contribute to body-wide inflammation, obesity, diabetes, cancer, depression, poor sex life, and more.”

Dr. Rozien goes on noting the places we get sugars, including the natural sources–fresh fruit, grains, and vegetables…and on average Americans take in 42.5 teaspoons of sugar every day!

And here’s the clincher:

“Even natural sugars found in fiber-rich veggies and fruits that deliver gut-loving nutrients can be as harmful as added sugars and syrups (such as high fructose corn syrup) if the foods they are in are stripped of that fiberfiber slows down the digestion of sugar, preventing it from raising blood glucose precipitously, and it helps nurture healthy-promoting gut bacteria that your immune system needs to thrive and protect your heart.”

Health Radar–Vol 12, Issue 3/ March 2022, page 4

Hmmmm…fiber as in fresh fruits and whole vegetables…fiber as in mushrooms and roots. We love our grape juice, but let’s eat the grapes…orange juice from oranges! Use your blender (or Vitmix) instead of a juicer where the fiber is discarded–Keep the fiber in your diet! On a separate note, check out the Chocolove Bars that use beet fiber (inulin–a prebiotic) and chicory root (nurtures the liver) as their sweetener…is this food of the future? Or maybe just food for thought!

Fresh Produce NOW…and Fresher Produce on Friday! Special Veggie Boxes FRIDAY- Group A

We have ORG Bananas– $.99/# while they last, 5# ORG Cucumbers left from last week–great quality, but need a home— Priced to sell $1.99

ORG Roma Tomatoes–3/$2.00

ORG Lemons–2/$1.75

ORG Baby Bok Choi–$4.99

Cauliflower Heads— $5.99

ORG Cilantro–$3.50

ORG Kale–$3.99

ORG Ginger and Turmeric Roots–Individually priced

ORG Herb Packets— Poultry Blend, Oregano, Rosemary, Mint– $3.49

ORG Onions— Sweet Yellow, White, Red…All Organic…priced individually from $1.00 – $1.99

ORG Potatoes– 5# Russets–$5.50…………………………….ORG Ruby Sensation Mini-Potatoes–$6.60

Lettuces from Greybull Valley Produce: Greenleaf, Butterhead, and Tri Pack of Mini-heads– $3.00 – $6.75

MORE produce including the famous and one and only Heirloom Oranges and Organic Pink Lady Apples (cousin to the world famous Honeycrisp!)…ORG Celery— $2.50….Avocado–$1.99

Group A BOXES: Greenleaf lettuce, Heirloom Oranges, Asian Broccoli Crowns, Clip-top Carrots, Garlic, Herb Packet, Sweet Yellow Onion, Red Bell Pepper, Cucumber, and Ruby Sensation Mini-potatoes– $30

FRIDAY is Fresh Produce Day…10:00 to 5:30, and Saturday 10:00 to 5:00. 635 Big Horn Ave. Worland, WY

BUT DON’T WAIT FOR FRIDAY! Come and shop our great store…gifts, drinks and snackies, groceries, supplements, CBD products, teas….Queen Bee Honey candies and candles (Lovell) and Bryant 307 Honey– raw and lightly heated (Worland)

Farm Fresh Eggs Anyone?

At the time of this printing we have 38 dozen farm fresh eggs in the coolers…holy crap! That’s a big omelet–fresh onions and red bell peppers on their way this week on Fresh Produce Day. Price is a steal at $4.75/dozen. FYI--we get our eggs from 6 households at the moment…in the winter when the chickens are cold and tired, that’s not enough…BUT, NOW! It’s almost too much– Stop in and help us out!

Also, rumor has it that the Spokane Produce truck won’t be here until Thursday. In light of that– Fresh Produce Day this week is FRIDAY, instead of Thursday. Same holds true for Group B, Week 8, Special Boxes of Veggies. Pick them up Friday, 10:00 am to 5:30 pm, (or Saturday until 5:00 pm –let me know–text 307-431-1219.

Requested box contents for this week are local Lettuce, Avocado and 2 Lemons, Cucumber (alas, from Mexico this time of year), 1# Clip-top Carrots, Organic Roma Tomatoes, Orange Bell Pepper, Broccoli Crowns, a Jumbo Sweet Yellow Onion, and a cute little bag of Honey Gold, Ruby Sensation, or Sunrise baby potatoes for your boiling or creaming pleasure– $30.

Check out our Chunks of Energy squares, across from the stocked vegetables and fruits on the west wall- We’ve carried the Carob Supergreens and Cacao Goji for the past two years…but NOW…a trip direct to the company has introduced us to a bunch of NEW Flavors: ORG Lemon Pomegranate, Carob Spirulina, ORG Cranberry Apricot (all bagged in 1# bags), and ORG Date Flax Turmeric, ORG Chia Orange, and ORG Coconut Fig (bagged by the company 7oz) — All unique in flavor from each other, all without added sugars, all with lots of good ingredients that satisfy. You won’t be stuck holding an empty bag, and craving more! I usually eat my 1# bag over the course of several days. (That is a rare feat! with most things that resemble something sweet!)

New DRINKS in the double door glass cooler! 3 flavors of each: Teakoe (Uplift, Refresh, and Elevate) and Olipop (Root Beer, Classic Cola, and Strawberry Vanilla). Also try the squeeze packets of Chia Mammas, a surprise for the pallet (chia is a natural food that helps us to manufacture seratonin–the hormone that makes us happy and helps us sleep) We are into good, clean ingredients to help build our health…remember: Bee Healthy!

Come and check out our stuff! Monday through Friday, 10:00 am to 5:30 pm; and Saturday 10:00 am to 5:00 pm. 635 Big Horn Ave, next to Larsen’s Bicycle and across from The Outdoorsman!

Just a Quick note…Bee Healthy

Just a quick note before we unlock and open the front doors for a glorious “Winter” day in March…you know…the last gasp before the bloom of Spring!

We have fresh produce, not as abundant as Thursday, but Carrots, 5# bag ORG Russet potatoes, ORG Yams, wide selection of local grown lettuces and ORG Taylor Farms Spinach, Broccoli and Cauliflower, Brussels sprouts, onions and garlic…and the last of Lloyd Craft Farms cabbages from storage…AND one EXTRA Box of Veggies for $30. Fruit in stock–ORG Bananas, ORG Pink Lady Apples (cousin to the Honeycrisp), and Heirloom Oranges….grapefruit and Lemons….couple of avocados, lemons, and roma tomatoes.

We have a bunch of new teas and healthy drinks…come and check them out. AND a widened variety of the Chunks of Energy that we love so well! Wide selection of Chocolove chocolate bars…some with no added sugar and higher fiber content.

Wide selection of Supplements–lots of Vitamin C, D3, Zinc, and more specialized blends and herbals from Nature’s Sunshine and NOW.

Good range of Personal Care products including the Humble Deoderants and CBD Comfort bar…simple ingredients and none with toxic properties!

On top of the Be HEALTHY items we have some fun artisan jewelry and gift ideas….diffusers with a wide selection of Essential Oils.

Saturday hours 10:00 am to 5:00, Closed Sunday, Week-days 10:00 am to 5:30pm. Curbside available….call 347-2766!

BEE HEALTHY 635 Big Horn Ave. WORLAND, Big Horn Basin, great state of WYOMING—